HaseMed Reusable Hot/Cold Compress Blue 12 x 29 cm

Overview

The HaseMed Reusable Hot/Cold Compress in blue, 12 x 29 cm, is a flexible gel pack engineered for targeted cryotherapy and thermotherapy on elongated limb segments such as the forearm, elbow, shin and calf. The rectangular 12 x 29 cm footprint contours naturally around cylindrical body regions, delivering even cold or heat along the length of the muscle belly or joint line. Suitable for physiotherapy practices, sports medicine clinics, rehabilitation settings and home healthcare use, the compress is microwave and freezer safe for rapid preparation in both acute and chronic care protocols.

Highlights & Benefits

• Dual-function gel technology: One compress for both cold therapy (anti-inflammatory, analgesic, vasoconstrictive) and heat therapy (muscle relaxation, circulation support, vasodilation).
• Limb-optimized 12 x 29 cm format: The long, narrow shape tracks the length of the forearm, tibia, calf muscle and elbow crease, maximising skin contact where wider packs slip.
• Conformable fill: The soft, non-toxic gel remains pliable when frozen and flexes with the anatomy, avoiding rigid hot-spots over bony prominences such as the olecranon or tibial crest.
• Even temperature distribution: Uniform cooling or warming across the full surface area prevents localized cold shock and supports consistent tissue response.
• Durable, leak-resistant pouch: Reinforced blue outer film withstands repeated freeze-thaw and microwave cycles for long service life in clinical rotation.
• Easy to clean: Smooth surface wipes down with standard surface disinfectants between patients.
• Color-coded clinical blue: High-visibility blue finish supports clear identification in shared practice environments and home first-aid kits.

Use Cases

• Forearm and wrist: Cold application for acute tendinopathies, repetitive-strain complaints and post-exercise swelling along the flexor and extensor groups.
• Elbow (lateral and medial epicondylitis): Targeted cooling over the epicondyle after loading, followed by heat for pre-activity warm-up and tissue preparation.
• Shin and tibial region: Cryotherapy for medial tibial stress syndrome (shin splints), contusions and post-run inflammation along the tibialis anterior.
• Calf and Achilles: Heat to ease gastrocnemius and soleus tightness, or cold to manage acute calf strains and Achilles tendon irritation.
• Cervical and lumbar strip application: The long 29 cm format also lays along the neck, upper trapezius or lower back for tension relief.
• Post-operative and rehabilitation care: Adjunct thermotherapy during supervised recovery protocols, following clinical guidance.
• Sports bag essential: Rapid sideline cooling for minor sprains, strains and contusions during training and competition.

Application

Cold therapy: Place the compress in the freezer at a minimum of -18 °C for at least 2 hours before use. Once chilled, wrap in a thin cotton cloth and apply to the affected area for 15 to 20 minutes. Repeat every 2 to 3 hours during the acute phase as clinically indicated.

Heat therapy: Warm in a microwave at approximately 700 W for around 10 seconds, checking and re-heating in short intervals until the desired temperature is reached. Alternatively, immerse in hot water at a maximum of 80 °C for up to 4 minutes. Always test the surface temperature on the inside of the wrist before applying to the patient, wrap in a cloth, and apply for 15 to 20 minutes.

• Acute injuries: Use cold within the first 24 to 48 hours to support inflammation control and pain relief.
• Chronic tension and stiffness: Use heat to promote muscle relaxation and local circulation.
• After use: Wipe the surface clean, allow to dry and return to freezer or storage for the next cycle.

Available Variants

• 1 piece
• 2 pieces
• 5 pieces
• 10 pieces
• 25 pieces

Important Notes

Always place a thin fabric layer between the skin and the compress to prevent frost burns or thermal injury. Do not apply directly to broken, irritated or desensitized skin, and monitor the skin regularly during treatment. Heat in short intervals and verify the temperature before every application. Do not use on patients with impaired thermal sensation, circulatory disorders or over implants without medical advice. Keep out of reach of children. If the pouch is damaged or leaking, discontinue use. In case of doubt, consult qualified healthcare personnel before use.